Understanding the heart of the matter – 2024-11-13 10:12:31 , HT Brand Stories | Hindustan Times

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As we mark World Heart Day, it is crucial to recognize the growing prevalence of heart diseases and how we can manage them. In the Healthwise podcast, Dr. R.K. Jaiswal, Director and HOD of Cardiology at Fortis Hospital, Mohali, shared valuable insights on cardiovascular care. Taking cognizance of the alarming spike in heart attack cases among young adults in India, Dr Jaiswal noted that Indians tend to suffer heart attacks nearly 10 years earlier than their Western counterparts. He said that this trend was driven by a mix of genetics and lifestyle factors.

He explained that cardiovascular diseases (CVDs) can affect different parts of the heart, including the heart muscle, valves, and arteries. One of the most common and dangerous conditions is coronary artery disease, where the arteries supplying blood to the heart become blocked, limiting oxygen and nutrient flow. Over time, this can lead to heart attacks, especially during physical or emotional stress when the heart needs more blood.

Exploring Causes, Treatments, and Innovations in Cardiovascular Care with Dr. RK Jaswal

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But why do blockages occur? Dr. Jaiswal explained that genetics, lifestyle choices, and habits play a significant role. Poor diets rich in fats and sugars, combined with sedentary lifestyles, can lead to the buildup of fatty plaques in the arteries. Smoking, excessive alcohol consumption, and stress only make things worse.

Moreover, metabolic syndrome, a condition characterized by central obesity, high blood pressure, and abnormal cholesterol levels, is another major risk factor. Dr. Jaiswal pointed out that 40% of Indian adults below the age of 40 have metabolic syndrome, putting them at higher risk for heart disease, diabetes, and strokes.

Warning signs and immediate steps during a heart attack

Heart attacks can present with a variety of symptoms, some of which are easy to overlook. While chest pain is a common sign, other symptoms may include pain in the arms, back, neck, or even the jaw. Dr. Jaiswal stressed the importance of acting quickly when a heart attack is suspected.

For cases of sudden cardiac arrest, where the patient collapses without warning, knowing basic life support techniques can be lifesaving. Learning how to perform cardiopulmonary resuscitation (CPR) is crucial, as it can double the chances of survival.

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Innovations in heart care

The landscape of cardiovascular care is rapidly evolving with new technologies that are transforming the way heart disease is diagnosed and treated. One of the most notable advancements is the use of transcatheter aortic valve replacement (TAVR), a non-surgical procedure to replace damaged heart valves. This technique has revolutionized the treatment of elderly patients who are not fit for open-heart surgery.

Advanced imaging technologies are also playing a critical role in early diagnosis and treatment. For example, advanced coronary angiography techniques and CT calcium scoring help identify blockages and assess the severity of coronary artery disease. Unlike traditional angiography, these methods are non-invasive and provide detailed images of the heart, helping doctors decide the best course of action, whether it’s medication, stenting, or surgery. Additionally, hybrid procedures that combine angioplasty and bypass surgery are now possible, allowing cardiologists to offer personalized treatment for complex cases.

Take charge of your heart health

Dr. Jaiswal’s insights highlighted the importance of taking proactive steps to prevent heart disease, especially in younger individuals. Simple lifestyle changes like maintaining a healthy diet, exercising regularly, avoiding smoking, and managing stress can significantly reduce risk. Regular health checkups, including preventive heart screenings, are essential to catching potential issues early and ensuring better outcomes. By staying informed, adopting healthier habits and knowing about the latest innovations in heart care, each one of us can take control of our heart health.

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